One day many years ago at a school in South London a teacher said to the class of 5-year-olds, "I'll give $20 to the child who can tell me who was the most respected man,whom people consider God, who ever lived."
An Irish boy put his hand up and said, "It was St. Patrick."
The teacher said, "Sorry Alan, that's not correct."
Then a Scottish boy put his hand up and said, "It was St. Andrew."
The teacher replied, "I'm sorry, Hamish, that's not right either.
Finally, a Gujarati boy raised his hand and said, "It was Jesus Christ."
The teacher said, "That's absolutely right, Jayant, come up here and I'll give you the $20."
As the teacher was giving Jayant his money, she said, "You know Jayant, since you are Gujarati, I was very surprised you said Jesus Christ."
Jayant replied, "Yes, in my heart I knew it was Lord Krishna, but business is business!"
Monday, January 21, 2008
Wednesday, November 21, 2007
Improving Your Memory
Myth: Most people remember fewer than 10% of the names of people that they meet.
Fact: We remember the face, but we have made no real connection between the face and name.
Myth: Most people forget 99% of the phone numbers given to them.
Fact: Most people don’t really choose to remember most phone numbers.
Myth: Memory is supposed to decline rapidly with age.
Fact: Memory declines with age only if it is not used. It can improve throughout your lifetime.
Myth: Most people confess to having a bad memory.
Fact: Most people use the excuse of "only being human," because they don’t know how to improve their memory.
Our memories are far better than we give them credit!!
Most people have dreams of family, friends, places, and situations that they may have not experienced in 10 to 30 years. Most of these images are perfectly clear with color and in great detail.
Everyone has had the experience of turning a corner and suddenly recalling events from the past. A single smell, touch, or sound might at any time bring back a flood of memory.
A Russian journalist named Shereshevsky never took or made notes. He could, however, listen to long speeches and recall line for line, word for word, what he had just heard. Scientists concluded that he was not a freak and did not have anything more than an average intelligence. Shereshevsky did use basic memory principles in his everyday life.
Professor Rosenweigs studies in the 1970’s concluded that if our brains were fed 10 new items of information every second for the rest of our life, that we would never half fill our memory potential.
While working on a side project, the noted Professor Penfield found that by electrically stimulating certain brain cells, his patients were vividly recalling happenings from their past. The memories included the smells, tastes, colors, noises, and movements associated with the happening.
Professor Anokhin proved that memory is formed in small electrical patterns among the interconnecting cells of the brain. We know that the brain contains over a million million (1,000,000,000,000) cells. The possibility of different combinations or connections of memories between these cells is limitless.
In near-death type happenings, most people confess to having "my whole life flash before my eyes." We laugh and tell them they probably just sorted through a few highlights. Studies show that most of these people are serious and that they even recalled events totally forgotten for many years.
Studies show that if you are shown 1000 pictures at the rate of one picture per second, that you could, with 99 percent accuracy, pick those pictures out even if someone mixed in 100 new pictures that you had not seen. We all border on the limits of having a photographic memory.
Memory techniques are not new and have been used since the time of the ancient Greeks. Recent studies show, however, that if you can master any one technique and score 9 out of 10 on a standard test, that you will proportionally score 900 out of 1000 and so on. Memory techniques work across the board with different cultures studying different type subjects.
Why don't we use our memory to its fullest potential?
For some odd reason, we tag certain information and remember it well. On the other hand, we poorly tag information that must be remembered and are never able to recall it. The "GIGO" syndrome does not work well for students at Texas A&M. Students who poorly tag or attempt to put "Garbage In" will most certainly not be able to remember and will get "Garbage Out" at test time.
If you have habits of losing things like eye glasses and car keys, or forget everything you study for tests, you probably are passively tagging these mental images. Things that are done and remembered as everyday ordinary occurrences have not been tagged in your memory as important. Memory that has not been tagged as important will in most cases be stored as FYI and your mind does not see the need to remember it with any authority.
Tagging input information in different way to make it memorable is not a new concept. "Mnemonics," or memory enhancement techniques have been studied since the time of ancient Greeks and Romans. In the following pages, we will discuss several simple techniques that scholars and memory tricksters use to improve their memory abilities.
The Link System
The link system is the quickest and most simple to learn. It creates a memory foundation that makes learning advanced systems easier. The link system is best used to positively tag information like shopping lists or class test lists. By using principles like imagination, symbolism, sight and touch we incorporate both left and right brain memory strengths. The key to connecting any series in a list is to tag each entry with as much information as possible. Making any list something unusual or bizarre keeps it from being routinely stored and easily forgotten.
Example: Pick any list of items you wish to remember. It could be a shopping list or a listing of answers for a particular test. For my example, we will use a short shopping list. In most cases we forget to make or bring our shopping list. We then get home and remember exactly what we forgot to buy. Here’s our list.
Hair comb
2 Glass tea pitchers
Grapes
1 Bar of hand-soap
Eggs
Clothes detergent
Dental floss
Bread
The Link System: Now imagine yourself walking out the front door with a large metal comb in your mouth. Feel the smoothness of the metal and then the point of each tooth on the comb. Balanced on that comb are two large tea pitchers that glimmer in the afternoon sun. Hear the tinkling of the glass as each of your steps makes the pitchers bump together. You now hear a smushing sound and you stop. From under your shoe you see a river of grape juice and seeds flowing. The cuff of your jeans is now stained deep red. This alarms you and your first reaction is to step back. As you step back, you find your self on a foaming bar of soap in the shape of a surf-board. Now see yourself surfing on a sea of grape juice leaving a trail of suds from your soap surf-board. Feel the soap as it squishes up from between your toes. Smell the contrast of grape mist and clean soap aromas. Suddenly you take a big spill and now your clothes are all stained with grape juice. You’re now so nasty that you have to return home.
Now you’re really tired. It took you 8 hours and 12 boxes of detergent to get that grape stain out of your favorite jeans. Tired, hungry, and out of detergent, you forge out to go shopping again. You’re really getting good at balancing the tea pitchers on that comb. So good that you will jump rope and balance the pitchers all the way to the mall. Can you guess what the jump rope is made of? If you guessed it was made of thousands of strands of dental floss, you were correct. See and feel the rope in your own mind.
Now that you see how the Link System works, finish this story so that you can incorporate the last two items on our shopping list—bread and eggs.
The Number-Shape System
Most of us are fairly familiar with the numbers 1 through 10. For each number, all of us can come up with an image or shape that (maps) reminds us of that number. For example, I can see a curved swan’s head and neck matching the curved top section of the number 2. Some people use a boat or sailboat for the number 4 because it looks like a boat’s sail. The key point is to associate a word that represents a specific number for you and only you.
Examples:
1. = Paintbrush
2. = Swan
3. = Heart
4. = Boat
5. = Hook
6. = Elephant’s Trunk
7. = Cliff
8. = Hourglass/Time
9. = Stick & Balloon
10. = Bat & Ball
The Number-Shape System: Let’s say you wanted to memorize this short list of items. This might be a grocery list or a list of possible answers for a major test.
Symphony
Prayer
Watermelon
Volcano
Motorcycle
Sunshine
Apple Pie
Blossoms
Spaceship
Field of Wheat
We would then construct this Number-Shape System:
1. (Paintbrush) The Symphony painted a good melody.
2. (Swan) He bowed his head in prayer like a swan.
3. (Heart) He loved Watermelon.
4. (Sailboat) We sailed away from the harbor as the Volcano erupted.
5. (Hook) He became hooked on Motorcycles.
6. (Elephant’s Trunk) Dumbo lifted his trunk towards the Sunshine.
7. (Cliff) I’d jump off a cliff for Mom’s Apple Pie.
8. (Hourglass) It took time for the Blossoms to bloom.
9. (Stick & Balloon) The Spaceship floated like a child’s balloon.
10.(Ball & Bat) Our old baseball field has been converted into a Field Of Wheat.
These are, of course, the examples I would use. You must personalize your Number-Shape System to fit your own style. Your own system and images will tag the information you wish to remember in a much more efficient manner.
The Number-Rhyme System
The Number-Rhyme System works much like the Number-Shape System except we substitute sounds for images associated with the numbers 1 through 10.
Examples:
1. = sounds like bun or sun.
2. = sounds like shoe or pew.
3. = sounds like tree or flea.
4. = sounds like door or poor.
5. = sounds like dive or drive.
6. = sounds like sticks or bricks.
7. = sounds like heaven or eleven (7-Eleven).
8. = sounds like skate or gate.
9. = sounds like line or wine.
10. = sounds like pen or men.
The Number-Rhyme System: Lets say you wanted to memorize this short list of items. Again, this could be anything from a shopping list to a list of possible answers for a test.
1. Atom
2. Tree
3. Stethoscope
4. Sofa
5. Alley
6. Tile
7. Windscreen
8. Honey
9. Brush
10. Toothpaste
We would then construct this Number-Rhyme System:
1. (Sun) The Atom blast glared brighter than the sun.
2. (Shoe) Not everyone owns a shoe Tree.
3. (Tree) The tree-doctor put a Stethoscope around the trunk.
4. (Door) We moved the Sofa near the door.
5. (Drive) We had to drive in the Alley.
6. (Bricks) The western house had bricks arranged like Tile on the floor.
7. (Eleven) The car drove through the Windscreen at the 7-Eleven.
8. (Bait) We used Honey as bait for the flies.
9. (Line) The artist used a fine Brush to paint the line.
10. (Men) The shipwrecked men had not used Toothpaste in 2 years.
This is again, an example I would use. The more vivid and/or ridiculous the rhymes are made will have a greater impact on how well your memory attempts to tag this information. Remember to personalize this system so that it fits your imagination and learning style.
The Major System: How to remember Phone Numbers and Dates in History
The Major System is the ultimate memory enhancement tool. It has been used, studied, and improved upon for nearly 400 years. This versatile system will allow you to memorize limitless lists of facts, dates and series of numbers. It also enables you to organize lists in a variety of orders, so that memorization is customized to best fit your learning style. The basic structure of the Major System is to designate consonant letter codes for the numbers 0 through 9.
Example: 0 = s,z = s & z are the first sounds of the word "zero."
1 = d,t = d & t have one pen downstroke.
2 = n = n has two pen downstrokes.
3 = m = m has three pen downstrokes.
4 = r = r is the last letter in the word "four."
5 = l = the top of the number 5 is an "L."
6 = j,sh = j is the mirror image of the number "6."
7 = k,ch = k is shaped like two "7’s."
8 = f,v = f, when handwritten, has two loops like an "8."
9 = b,p = b & p are mirror images of the number "9."
Examples: The Major System for Phone Numbers
Your Tennis Partner 640-7336 = (7336/c,m,m,sh) = Can Make Masterful SHots
Local Theatre 869-9521 = (9521/p,l,n,t) = Produce Laughter -N- Tears
Favorite Restaurant 354-6350 = (m,l,r, - ch,m,l,s) = My Local Restaurant CHarges Moderate Lunch Specials
Examples: The Major System for Appointments
10:00 am - Dentist fill cavity. = (10:00/d,s,s,s) = Dental Surgeon Saves Smile
9:20 pm - Movie with friend. = (9:20/p,n,c) = Preview New Cinema
Examples: The Major System for Historical Dates.
1666 = Great fire of London = (666/sh,sh,sh = aSHes,aSHes,aSHes
1454 = First Printing Press = (454/r,l,r) = RoLloR
1789 = French Revolution = (789,k,f,p) = King Fights People
The more you practice the Major System, the more powerful your memory will become. This system will strengthen both the short and long term memory. Increasing any memory will help you recall more data for tests.
Other Tips for Memory
The best system is one you customize and create yourself.
When reading to remember, scan graphs, side-notes, margins, intro, and summary paragraphs.
When Highlighting: Highlight areas you are not comfortable with.
Single words or sentences that "define" headings.
Skip explanations and extra examples.
Also highlight your notes when possible.
Understanding what the concept is saying or explaining helps increase long-term memory.
When trying to remember words, it’s always helpful to see the parts or construction of the word rather than the whole word.
Memorization is as easy as teaching yourself to "cue" and "review."
The Roman Room System
The Romans were great advocates of mnemonic systems. In their time, they created a system popularly called the Roman Room. Each Roman would detail a permanent vision of their own home within their mind. The home is a familiar place that each person generally visits several times a day. To this permanent vision they would attach items they wished to remember.
Try to picture your present home’s front door in your mind. See the trim and fixtures like a Roman would see the stone entry-way and marble pillars of the olden Roman home. If you can’t visualize your own home, create a vision of what you might imagine as any Romans doorway might look like. Remember to always see your door and trim like the Romans’ pillars and stone archway.
The Roman might, for example, have constructed his mental image of the entrance and front room with two gigantic pillars at either side of the front door, a carved lion’s head as the doorknob, and an exquisite Greek statue on the immediate left as he walked in. Next to the statue might be a large sofa with the fur of one of the animals the Roman had hunted.
The Roman would then start a typical day by arranging a shortened list of things he/she wished to do and remember for that day. Let’s say that the Roman wanted to remember to buy a new pair of sandals, to get his sword sharpened, to buy a new house maid, and to finish the weeding in his grape vineyard. He would simply imagine the first pillar outside his doorway arranged with thousands of sandals, the leather polished and glistening in the sun, with the smell of fresh leather filling the air. He would imagine sharpening the sword on the second pillar, hearing the scraping with each stroke, feeling the edge as it gets sharper and sharper. The Roman would then pull on the ornate doorknob, revealing the front room, and looking to see if the new house maid had arrived yet. She would be there, sitting on the lion skin sofa, which would materialize into a raging lion that gave the servant a galloping ride over to the only statue in the room. The servant would then pluck a withered, discolored grape from the dense matting of vines that encrypt the statue. The servant would then say, "Sorry I cannot offer you better fruit, but the weeds have been so bad this year that the grapes will not grow any better than this!"
Once you construct your Roman Room for each group of things you wish to remember, always mentally walk around that room a second time to familiarize yourself with the sequence, placing and positioning of all the items you place in that room.
The Roman Room System eliminates all boundaries on your imagination and allows you to remember as many items as you wish. Many people find this to be their favorite memory system, and will make lists hundreds of items long to put in their gigantic Roman Room.
Remembering People's Names
One of the most important things we use our memory for is to recall people’s names. Although it’s important, most of us put ourselves in embarrassing situations where we can and do remember the face, but cannot remember the name. Our recent ancestors were lucky enough not to have this problem. It was common knowledge that people who baked bread were named "Baker." The same is true for "Blacksmiths," "Carpenters" and "Tailor’s."
Today the name game is a little more complicated. In college, we meet people in large group settings and it is extremely difficult to remember just a few of the names for any real length of time. Thankfully, there are two systems that can help us remember and connect the face to the name. Used correctly, each system builds and strengthens the other. The first system derives from the early colonial rules of social etiquette, and the second is taken from the Mnemonic Methods we have learned about earlier in this handout.
The first or Social Etiquette System follows a series of steps that progress to the goal of remembering names for social interaction purposes. Whether for social or professional purposes, the steps will set an easily learned pattern that can help you start associating a particular name with the corresponding face.
Don’t "know" that your memory is terrible and not attempt to really "hear" how each person’s name is pronounced.
Greet people by looking them straight in the face. Look for one distinguishing feature such as hair, eyes, lips, nose, forehead, wrinkles or facial hair. Find something that makes this person unique.
Listen to "how" this person’s name is pronounced.
Always ask to repeat the name. "Did you say Joe Smith?"
If the name still puzzles you, ask for the correct spelling. If you were panicked by introducing yourself, this is a good way to hear the name again without being totally obvious
Find closure with steps #4 and #5. Make sure that you can spell or say their name.
Exchange business cards if you can. You then have a hard copy for review.
Repeat that person’s name in conversation as much as possible. "John, do you know Joe Smith? Joe is a business major from Houston."
During any pauses in the conversation, internally repeat that person’s name to yourself.
During longer breaks, step back and recite each persons name along with the facial characteristic that helps you to remember them.
When the group breaks up or you leave, use that person’s name in your farewell. "Well Mr. Smith, it was a pleasure to meet you."
After you leave the scene, write down people’s names and the facial characteristics that set them apart from others.
Set your goals slowly. If you have not tried to remember names in the past, you won’t be an expert right away. Make a goal of remembering 5 people’s names each time you get into a group setting. When this becomes easy, push your goal up to 6 or 7. You will find that once you get the 5 goal down that increasing the limit is extremely easy.
The second system in "remembering people’s names," is the Mnemonic System we have learned about in the earlier sections off this handout. By using simple association and imagination, we can mentally flag information that we choose to make interesting enough to remember. A combination of this and the Etiquette System works best for long term retention of memory.
Make sure you are clear about the correct way of spelling and pronouncing that person’s name.
Make sure you mentally repeat the person’s name at least twice in your mind.
Look for that one obvious head or facial characteristic.
Mentally reconstruct that person’s face. Use your wildest creativity to exaggerate the head or facial characteristic much like a cartoonist would.
Repeat that person’s name while imagining the intensified feature you made up. It sometimes helps to rhyme or spoof the person’s name. You might remember John Pane by thinking "John Wayne" Pane.
Fact: We remember the face, but we have made no real connection between the face and name.
Myth: Most people forget 99% of the phone numbers given to them.
Fact: Most people don’t really choose to remember most phone numbers.
Myth: Memory is supposed to decline rapidly with age.
Fact: Memory declines with age only if it is not used. It can improve throughout your lifetime.
Myth: Most people confess to having a bad memory.
Fact: Most people use the excuse of "only being human," because they don’t know how to improve their memory.
Our memories are far better than we give them credit!!
Most people have dreams of family, friends, places, and situations that they may have not experienced in 10 to 30 years. Most of these images are perfectly clear with color and in great detail.
Everyone has had the experience of turning a corner and suddenly recalling events from the past. A single smell, touch, or sound might at any time bring back a flood of memory.
A Russian journalist named Shereshevsky never took or made notes. He could, however, listen to long speeches and recall line for line, word for word, what he had just heard. Scientists concluded that he was not a freak and did not have anything more than an average intelligence. Shereshevsky did use basic memory principles in his everyday life.
Professor Rosenweigs studies in the 1970’s concluded that if our brains were fed 10 new items of information every second for the rest of our life, that we would never half fill our memory potential.
While working on a side project, the noted Professor Penfield found that by electrically stimulating certain brain cells, his patients were vividly recalling happenings from their past. The memories included the smells, tastes, colors, noises, and movements associated with the happening.
Professor Anokhin proved that memory is formed in small electrical patterns among the interconnecting cells of the brain. We know that the brain contains over a million million (1,000,000,000,000) cells. The possibility of different combinations or connections of memories between these cells is limitless.
In near-death type happenings, most people confess to having "my whole life flash before my eyes." We laugh and tell them they probably just sorted through a few highlights. Studies show that most of these people are serious and that they even recalled events totally forgotten for many years.
Studies show that if you are shown 1000 pictures at the rate of one picture per second, that you could, with 99 percent accuracy, pick those pictures out even if someone mixed in 100 new pictures that you had not seen. We all border on the limits of having a photographic memory.
Memory techniques are not new and have been used since the time of the ancient Greeks. Recent studies show, however, that if you can master any one technique and score 9 out of 10 on a standard test, that you will proportionally score 900 out of 1000 and so on. Memory techniques work across the board with different cultures studying different type subjects.
Why don't we use our memory to its fullest potential?
For some odd reason, we tag certain information and remember it well. On the other hand, we poorly tag information that must be remembered and are never able to recall it. The "GIGO" syndrome does not work well for students at Texas A&M. Students who poorly tag or attempt to put "Garbage In" will most certainly not be able to remember and will get "Garbage Out" at test time.
If you have habits of losing things like eye glasses and car keys, or forget everything you study for tests, you probably are passively tagging these mental images. Things that are done and remembered as everyday ordinary occurrences have not been tagged in your memory as important. Memory that has not been tagged as important will in most cases be stored as FYI and your mind does not see the need to remember it with any authority.
Tagging input information in different way to make it memorable is not a new concept. "Mnemonics," or memory enhancement techniques have been studied since the time of ancient Greeks and Romans. In the following pages, we will discuss several simple techniques that scholars and memory tricksters use to improve their memory abilities.
The Link System
The link system is the quickest and most simple to learn. It creates a memory foundation that makes learning advanced systems easier. The link system is best used to positively tag information like shopping lists or class test lists. By using principles like imagination, symbolism, sight and touch we incorporate both left and right brain memory strengths. The key to connecting any series in a list is to tag each entry with as much information as possible. Making any list something unusual or bizarre keeps it from being routinely stored and easily forgotten.
Example: Pick any list of items you wish to remember. It could be a shopping list or a listing of answers for a particular test. For my example, we will use a short shopping list. In most cases we forget to make or bring our shopping list. We then get home and remember exactly what we forgot to buy. Here’s our list.
Hair comb
2 Glass tea pitchers
Grapes
1 Bar of hand-soap
Eggs
Clothes detergent
Dental floss
Bread
The Link System: Now imagine yourself walking out the front door with a large metal comb in your mouth. Feel the smoothness of the metal and then the point of each tooth on the comb. Balanced on that comb are two large tea pitchers that glimmer in the afternoon sun. Hear the tinkling of the glass as each of your steps makes the pitchers bump together. You now hear a smushing sound and you stop. From under your shoe you see a river of grape juice and seeds flowing. The cuff of your jeans is now stained deep red. This alarms you and your first reaction is to step back. As you step back, you find your self on a foaming bar of soap in the shape of a surf-board. Now see yourself surfing on a sea of grape juice leaving a trail of suds from your soap surf-board. Feel the soap as it squishes up from between your toes. Smell the contrast of grape mist and clean soap aromas. Suddenly you take a big spill and now your clothes are all stained with grape juice. You’re now so nasty that you have to return home.
Now you’re really tired. It took you 8 hours and 12 boxes of detergent to get that grape stain out of your favorite jeans. Tired, hungry, and out of detergent, you forge out to go shopping again. You’re really getting good at balancing the tea pitchers on that comb. So good that you will jump rope and balance the pitchers all the way to the mall. Can you guess what the jump rope is made of? If you guessed it was made of thousands of strands of dental floss, you were correct. See and feel the rope in your own mind.
Now that you see how the Link System works, finish this story so that you can incorporate the last two items on our shopping list—bread and eggs.
The Number-Shape System
Most of us are fairly familiar with the numbers 1 through 10. For each number, all of us can come up with an image or shape that (maps) reminds us of that number. For example, I can see a curved swan’s head and neck matching the curved top section of the number 2. Some people use a boat or sailboat for the number 4 because it looks like a boat’s sail. The key point is to associate a word that represents a specific number for you and only you.
Examples:
1. = Paintbrush
2. = Swan
3. = Heart
4. = Boat
5. = Hook
6. = Elephant’s Trunk
7. = Cliff
8. = Hourglass/Time
9. = Stick & Balloon
10. = Bat & Ball
The Number-Shape System: Let’s say you wanted to memorize this short list of items. This might be a grocery list or a list of possible answers for a major test.
Symphony
Prayer
Watermelon
Volcano
Motorcycle
Sunshine
Apple Pie
Blossoms
Spaceship
Field of Wheat
We would then construct this Number-Shape System:
1. (Paintbrush) The Symphony painted a good melody.
2. (Swan) He bowed his head in prayer like a swan.
3. (Heart) He loved Watermelon.
4. (Sailboat) We sailed away from the harbor as the Volcano erupted.
5. (Hook) He became hooked on Motorcycles.
6. (Elephant’s Trunk) Dumbo lifted his trunk towards the Sunshine.
7. (Cliff) I’d jump off a cliff for Mom’s Apple Pie.
8. (Hourglass) It took time for the Blossoms to bloom.
9. (Stick & Balloon) The Spaceship floated like a child’s balloon.
10.(Ball & Bat) Our old baseball field has been converted into a Field Of Wheat.
These are, of course, the examples I would use. You must personalize your Number-Shape System to fit your own style. Your own system and images will tag the information you wish to remember in a much more efficient manner.
The Number-Rhyme System
The Number-Rhyme System works much like the Number-Shape System except we substitute sounds for images associated with the numbers 1 through 10.
Examples:
1. = sounds like bun or sun.
2. = sounds like shoe or pew.
3. = sounds like tree or flea.
4. = sounds like door or poor.
5. = sounds like dive or drive.
6. = sounds like sticks or bricks.
7. = sounds like heaven or eleven (7-Eleven).
8. = sounds like skate or gate.
9. = sounds like line or wine.
10. = sounds like pen or men.
The Number-Rhyme System: Lets say you wanted to memorize this short list of items. Again, this could be anything from a shopping list to a list of possible answers for a test.
1. Atom
2. Tree
3. Stethoscope
4. Sofa
5. Alley
6. Tile
7. Windscreen
8. Honey
9. Brush
10. Toothpaste
We would then construct this Number-Rhyme System:
1. (Sun) The Atom blast glared brighter than the sun.
2. (Shoe) Not everyone owns a shoe Tree.
3. (Tree) The tree-doctor put a Stethoscope around the trunk.
4. (Door) We moved the Sofa near the door.
5. (Drive) We had to drive in the Alley.
6. (Bricks) The western house had bricks arranged like Tile on the floor.
7. (Eleven) The car drove through the Windscreen at the 7-Eleven.
8. (Bait) We used Honey as bait for the flies.
9. (Line) The artist used a fine Brush to paint the line.
10. (Men) The shipwrecked men had not used Toothpaste in 2 years.
This is again, an example I would use. The more vivid and/or ridiculous the rhymes are made will have a greater impact on how well your memory attempts to tag this information. Remember to personalize this system so that it fits your imagination and learning style.
The Major System: How to remember Phone Numbers and Dates in History
The Major System is the ultimate memory enhancement tool. It has been used, studied, and improved upon for nearly 400 years. This versatile system will allow you to memorize limitless lists of facts, dates and series of numbers. It also enables you to organize lists in a variety of orders, so that memorization is customized to best fit your learning style. The basic structure of the Major System is to designate consonant letter codes for the numbers 0 through 9.
Example: 0 = s,z = s & z are the first sounds of the word "zero."
1 = d,t = d & t have one pen downstroke.
2 = n = n has two pen downstrokes.
3 = m = m has three pen downstrokes.
4 = r = r is the last letter in the word "four."
5 = l = the top of the number 5 is an "L."
6 = j,sh = j is the mirror image of the number "6."
7 = k,ch = k is shaped like two "7’s."
8 = f,v = f, when handwritten, has two loops like an "8."
9 = b,p = b & p are mirror images of the number "9."
Examples: The Major System for Phone Numbers
Your Tennis Partner 640-7336 = (7336/c,m,m,sh) = Can Make Masterful SHots
Local Theatre 869-9521 = (9521/p,l,n,t) = Produce Laughter -N- Tears
Favorite Restaurant 354-6350 = (m,l,r, - ch,m,l,s) = My Local Restaurant CHarges Moderate Lunch Specials
Examples: The Major System for Appointments
10:00 am - Dentist fill cavity. = (10:00/d,s,s,s) = Dental Surgeon Saves Smile
9:20 pm - Movie with friend. = (9:20/p,n,c) = Preview New Cinema
Examples: The Major System for Historical Dates.
1666 = Great fire of London = (666/sh,sh,sh = aSHes,aSHes,aSHes
1454 = First Printing Press = (454/r,l,r) = RoLloR
1789 = French Revolution = (789,k,f,p) = King Fights People
The more you practice the Major System, the more powerful your memory will become. This system will strengthen both the short and long term memory. Increasing any memory will help you recall more data for tests.
Other Tips for Memory
The best system is one you customize and create yourself.
When reading to remember, scan graphs, side-notes, margins, intro, and summary paragraphs.
When Highlighting: Highlight areas you are not comfortable with.
Single words or sentences that "define" headings.
Skip explanations and extra examples.
Also highlight your notes when possible.
Understanding what the concept is saying or explaining helps increase long-term memory.
When trying to remember words, it’s always helpful to see the parts or construction of the word rather than the whole word.
Memorization is as easy as teaching yourself to "cue" and "review."
The Roman Room System
The Romans were great advocates of mnemonic systems. In their time, they created a system popularly called the Roman Room. Each Roman would detail a permanent vision of their own home within their mind. The home is a familiar place that each person generally visits several times a day. To this permanent vision they would attach items they wished to remember.
Try to picture your present home’s front door in your mind. See the trim and fixtures like a Roman would see the stone entry-way and marble pillars of the olden Roman home. If you can’t visualize your own home, create a vision of what you might imagine as any Romans doorway might look like. Remember to always see your door and trim like the Romans’ pillars and stone archway.
The Roman might, for example, have constructed his mental image of the entrance and front room with two gigantic pillars at either side of the front door, a carved lion’s head as the doorknob, and an exquisite Greek statue on the immediate left as he walked in. Next to the statue might be a large sofa with the fur of one of the animals the Roman had hunted.
The Roman would then start a typical day by arranging a shortened list of things he/she wished to do and remember for that day. Let’s say that the Roman wanted to remember to buy a new pair of sandals, to get his sword sharpened, to buy a new house maid, and to finish the weeding in his grape vineyard. He would simply imagine the first pillar outside his doorway arranged with thousands of sandals, the leather polished and glistening in the sun, with the smell of fresh leather filling the air. He would imagine sharpening the sword on the second pillar, hearing the scraping with each stroke, feeling the edge as it gets sharper and sharper. The Roman would then pull on the ornate doorknob, revealing the front room, and looking to see if the new house maid had arrived yet. She would be there, sitting on the lion skin sofa, which would materialize into a raging lion that gave the servant a galloping ride over to the only statue in the room. The servant would then pluck a withered, discolored grape from the dense matting of vines that encrypt the statue. The servant would then say, "Sorry I cannot offer you better fruit, but the weeds have been so bad this year that the grapes will not grow any better than this!"
Once you construct your Roman Room for each group of things you wish to remember, always mentally walk around that room a second time to familiarize yourself with the sequence, placing and positioning of all the items you place in that room.
The Roman Room System eliminates all boundaries on your imagination and allows you to remember as many items as you wish. Many people find this to be their favorite memory system, and will make lists hundreds of items long to put in their gigantic Roman Room.
Remembering People's Names
One of the most important things we use our memory for is to recall people’s names. Although it’s important, most of us put ourselves in embarrassing situations where we can and do remember the face, but cannot remember the name. Our recent ancestors were lucky enough not to have this problem. It was common knowledge that people who baked bread were named "Baker." The same is true for "Blacksmiths," "Carpenters" and "Tailor’s."
Today the name game is a little more complicated. In college, we meet people in large group settings and it is extremely difficult to remember just a few of the names for any real length of time. Thankfully, there are two systems that can help us remember and connect the face to the name. Used correctly, each system builds and strengthens the other. The first system derives from the early colonial rules of social etiquette, and the second is taken from the Mnemonic Methods we have learned about earlier in this handout.
The first or Social Etiquette System follows a series of steps that progress to the goal of remembering names for social interaction purposes. Whether for social or professional purposes, the steps will set an easily learned pattern that can help you start associating a particular name with the corresponding face.
Don’t "know" that your memory is terrible and not attempt to really "hear" how each person’s name is pronounced.
Greet people by looking them straight in the face. Look for one distinguishing feature such as hair, eyes, lips, nose, forehead, wrinkles or facial hair. Find something that makes this person unique.
Listen to "how" this person’s name is pronounced.
Always ask to repeat the name. "Did you say Joe Smith?"
If the name still puzzles you, ask for the correct spelling. If you were panicked by introducing yourself, this is a good way to hear the name again without being totally obvious
Find closure with steps #4 and #5. Make sure that you can spell or say their name.
Exchange business cards if you can. You then have a hard copy for review.
Repeat that person’s name in conversation as much as possible. "John, do you know Joe Smith? Joe is a business major from Houston."
During any pauses in the conversation, internally repeat that person’s name to yourself.
During longer breaks, step back and recite each persons name along with the facial characteristic that helps you to remember them.
When the group breaks up or you leave, use that person’s name in your farewell. "Well Mr. Smith, it was a pleasure to meet you."
After you leave the scene, write down people’s names and the facial characteristics that set them apart from others.
Set your goals slowly. If you have not tried to remember names in the past, you won’t be an expert right away. Make a goal of remembering 5 people’s names each time you get into a group setting. When this becomes easy, push your goal up to 6 or 7. You will find that once you get the 5 goal down that increasing the limit is extremely easy.
The second system in "remembering people’s names," is the Mnemonic System we have learned about in the earlier sections off this handout. By using simple association and imagination, we can mentally flag information that we choose to make interesting enough to remember. A combination of this and the Etiquette System works best for long term retention of memory.
Make sure you are clear about the correct way of spelling and pronouncing that person’s name.
Make sure you mentally repeat the person’s name at least twice in your mind.
Look for that one obvious head or facial characteristic.
Mentally reconstruct that person’s face. Use your wildest creativity to exaggerate the head or facial characteristic much like a cartoonist would.
Repeat that person’s name while imagining the intensified feature you made up. It sometimes helps to rhyme or spoof the person’s name. You might remember John Pane by thinking "John Wayne" Pane.
Saturday, November 17, 2007
Thursday, November 15, 2007
Secret of Successful Job-Interview
Everyday new institutes are opening to prepare aspiring young men and women for lucrative jobs in public and private sector. Interview for an anticipated post has become a very important step in the professional life of a young person. Despite trying their best for this moment things go wrong for most of the candidates. Sometimes it is difficult to digest the fact that even very capable people fail in the interviews only because they lack knowledge of basic concept and the art of success which help them to swim through the tides successfully.
WHAT THE TOOLS ARE
Without good tools you can’t give a good shape to any object. Similarly you must be equipped with the necessary tools for shaping your success story in the job-market. Most of the people think that their capability and experience is enough to help them face any interview board successfully. They forget that at an interview they have to face people with throbbing hearts, emotions and impulses. In fact they are not ruthless or monotonous machines which just read your papers and testimonials and push you ahead to take charge of a responsible job. Many factors influence these human beings apart from your abilities related to your job.
BASIC PREPARATION
Don’t bang your head with an interview board like an enthusiastic teenager (they have a passion for driving fast bikes mindlessly and get bruises). Keep your mind cool and prepare well. Refresh your general knowledge, rehearse answering the expected questions (in front of a mirror now and then). Arrange your certificates properly in an attractive folder. Avoid taking irrelevant documents. You generally need: copies of your educational and experience certificates, bio-data, application (sent to the company). Be sure you fulfil the requirements mentioned in the advertisements of the company otherwise you may become a laughing stock as soon as your folder is examined. Never push your folder for the perusal of the board until it is demanded. Don’t forget to pray to God for success before leaving for an interview. It will definitely boost your confidence. Take light breakfast/meals as it will keep your mind light and you will feel less nervous. A heavy stomach can cloud your mind, leading to nervousness.
BE WELL DRESSED
Wear a jacket, ride your bike, and appear before the board, like your favourite hero but you end up becoming a villain. Although this may be the right step for many to attract the attention of some people but you need a formal dress to woo the board. You must feel comfortable and confident in your dress. It should be clean and well ironed. Avoid gaudy or bright-coloured suits. You have to wear a moderate dress according to the occasion. Polish your shoes, have a hair cut, if needed.
CONTROLLING NERVOUSNESS
Nervousness is natural. Even the best of the orators, businessmen or politicians used to get nervous. So there is nothing extraordinary about your nervousness. Moreover, you can control it easily. In fact, nervousness is a form of stored mental energy. The best solution is to use it positively: 1. Concentrate in preparing, 2. Shine your personality (good dress, shoes, haircut etc.) , 3. Eat light food, 4. Pray to god, 5. Act confidently, even if you feel lack of confidence. It is psychological fact that we become what we think and act. So have courage as you have all the positive heat to melt away your nervousness successfully.
To control your nervousness it is also necessary to reach at the place of interview at least half an hour ago. Take coffee or cold drink and lift up your mood. Talk to the receptionist and other candidates. Ask some questions and enrich your general knowledge. Creating a friendly atmosphere will help you gain confidence. Whenever your name is called enter with a light smile and greet the interviewers. Don’t sit down until you are asked to, and do say ‘thanks’ when you are offered a seat or asked to sit down. Relax and breathe deeply as you need a little more oxygen at this stage. However, you will be normal soon.
SPEAK WELL
A candidate must have command over language, pronounce the words clearly and have a good store of vocabulary. His sentence-making should be grammatically correct. Answers should be in brief and to the point. Lack of fluency, bad grammar, incorrect pronunciation or answering in a hurry without listening to the board properly can surely land you in trouble. Such candidates never get good posts in big companies. Join a good institute to improve your sentence-making, pronunciation and fluency.
EXPECTED QUESTION
Interview is basically a series of questions asked from the interviewee to test his ability, wisdom and personality. {Interview-boards of many big companies also have an expert who can understand human psychology, and who is capable enough to read the mind of a candidate by studying his body language). We can divide the expected question in three categories: 1. Questions relating to personal information of a person (family background, interests, education, experience etc.); 2. Questions relating to his knowledge about the work he will be responsible for in the company; 3. Questions to check the personality of a person - his nature, ideology, decision-making & problem-solving ability etc.
Companies may have different set of questions according to their work culture. However most of the question are related to the categories of the questions given above. Some irrational questions are also asked by some interview boards. Don’t panic in such a situation. Maintain your self-confidence and answer in a simple and straightforward way. Interview board may be checking your psychological structure. If you get irritated or try to be over smart you will definitely be discarded from the list of expected winners.
WHAT TO TELL ABOUT YOU
Many interview boards ask this question: Tell us about yourself. And most candidates are unaware how to answer this question and how much to speak. Many may say: I am ….. My father is……, My mother is…, I was born and raised at…, My height is…, I completed my 12th from… etc. There are recruiters who ask more pointed questions: What are your parents, what is your educational qualification, how much experience do you have etc. It is relatively easy to answer such type of questions. When you are asked ‘tell us/me about yourself’ focus on your academic achievements and experience. Also tell about your other achievements or traits which may have an impact on the board or may be helpful for the company. A modal answer: I am graduate of Delhi University. I completed my post graduate diploma in Marketing Management from YMCA. I worked in ABC International for three years as Marketing Executive. I was able to motivate my team in such a way that we mostly achieved more than our target. I always want to do something more for the company I am employed by.
DON'T BE CLEVER
Many candidates try to act cleverly to show their intelligence but it always misfires. Remember that every company needs sincere and hard-working employees. Clever cats are kept at a distance. Listen to the board members carefully. Whenever a question is asked from you answer in brief. If you don’t understand a question request the board politely to repeat it. Talk like you are obeying your seniors, giving them all the respect. Speak confidently and clearly. Your voice must be loud enough so that the board may hear and understand it easily. Don’t give any unnecessary information or you may become a big bore for the board. In case, you are unable to think answer of a question, just say sorry. Avoid repeating the same sentence or phrase.
Never contradict the board even if you have a vast knowledge of the subject. Don’t criticise any other community, company or person while giving your answers. Control your emotions. Imposing or an egoist personality is never liked by a board. Humility and politeness are your winning edges. At the end of the interview don’t forget to say the board ‘thanking you very much’. Before leaving move a few steps backward respectfully and come out.
IMPROVE BODY-LANGUAGE
The importance of body language is yet to be recognised fully. Sometimes body language of a candidate even proves weightier than his/her ability. It will solve this puzzle of your mind: why do some candidates are selected although they are less capable than others in every way? If your body language is negative it will create an artificial distance between you and the interview board. The board will be confused and unable to judge your abilities. A good body language carries your confidence to the board, assuring and convincing them about your ability. They think you will learn fast even if you are less capable at the time.
Your good dress, smile, confidence and good manners convey a language, which effect the interview greatly. Don’t sit on the chair like a hard rock. Sit easily, ready to face the bombardment of questions. If you panic at the first salvo you will lose the game. Instead, feel relaxed and think that you are here to gain experience and learn. Like a shower it will cool your nerves down.
Keep your file/folder on your lap, look straight at the interview board. Don’t hold a pen or key in your hands. Avoid scratching parts of your body like a fool. Don’t touch your hair, nose or shirt’s button again and again. Keep all this nonsense for your home.
Now you are armed with the basic knowledge and definitely ready to face any interview board. Some experience will hone your art and you will be able to win a good post in a big company in future. So hope for the best.
WHAT THE TOOLS ARE
Without good tools you can’t give a good shape to any object. Similarly you must be equipped with the necessary tools for shaping your success story in the job-market. Most of the people think that their capability and experience is enough to help them face any interview board successfully. They forget that at an interview they have to face people with throbbing hearts, emotions and impulses. In fact they are not ruthless or monotonous machines which just read your papers and testimonials and push you ahead to take charge of a responsible job. Many factors influence these human beings apart from your abilities related to your job.
BASIC PREPARATION
Don’t bang your head with an interview board like an enthusiastic teenager (they have a passion for driving fast bikes mindlessly and get bruises). Keep your mind cool and prepare well. Refresh your general knowledge, rehearse answering the expected questions (in front of a mirror now and then). Arrange your certificates properly in an attractive folder. Avoid taking irrelevant documents. You generally need: copies of your educational and experience certificates, bio-data, application (sent to the company). Be sure you fulfil the requirements mentioned in the advertisements of the company otherwise you may become a laughing stock as soon as your folder is examined. Never push your folder for the perusal of the board until it is demanded. Don’t forget to pray to God for success before leaving for an interview. It will definitely boost your confidence. Take light breakfast/meals as it will keep your mind light and you will feel less nervous. A heavy stomach can cloud your mind, leading to nervousness.
BE WELL DRESSED
Wear a jacket, ride your bike, and appear before the board, like your favourite hero but you end up becoming a villain. Although this may be the right step for many to attract the attention of some people but you need a formal dress to woo the board. You must feel comfortable and confident in your dress. It should be clean and well ironed. Avoid gaudy or bright-coloured suits. You have to wear a moderate dress according to the occasion. Polish your shoes, have a hair cut, if needed.
CONTROLLING NERVOUSNESS
Nervousness is natural. Even the best of the orators, businessmen or politicians used to get nervous. So there is nothing extraordinary about your nervousness. Moreover, you can control it easily. In fact, nervousness is a form of stored mental energy. The best solution is to use it positively: 1. Concentrate in preparing, 2. Shine your personality (good dress, shoes, haircut etc.) , 3. Eat light food, 4. Pray to god, 5. Act confidently, even if you feel lack of confidence. It is psychological fact that we become what we think and act. So have courage as you have all the positive heat to melt away your nervousness successfully.
To control your nervousness it is also necessary to reach at the place of interview at least half an hour ago. Take coffee or cold drink and lift up your mood. Talk to the receptionist and other candidates. Ask some questions and enrich your general knowledge. Creating a friendly atmosphere will help you gain confidence. Whenever your name is called enter with a light smile and greet the interviewers. Don’t sit down until you are asked to, and do say ‘thanks’ when you are offered a seat or asked to sit down. Relax and breathe deeply as you need a little more oxygen at this stage. However, you will be normal soon.
SPEAK WELL
A candidate must have command over language, pronounce the words clearly and have a good store of vocabulary. His sentence-making should be grammatically correct. Answers should be in brief and to the point. Lack of fluency, bad grammar, incorrect pronunciation or answering in a hurry without listening to the board properly can surely land you in trouble. Such candidates never get good posts in big companies. Join a good institute to improve your sentence-making, pronunciation and fluency.
EXPECTED QUESTION
Interview is basically a series of questions asked from the interviewee to test his ability, wisdom and personality. {Interview-boards of many big companies also have an expert who can understand human psychology, and who is capable enough to read the mind of a candidate by studying his body language). We can divide the expected question in three categories: 1. Questions relating to personal information of a person (family background, interests, education, experience etc.); 2. Questions relating to his knowledge about the work he will be responsible for in the company; 3. Questions to check the personality of a person - his nature, ideology, decision-making & problem-solving ability etc.
Companies may have different set of questions according to their work culture. However most of the question are related to the categories of the questions given above. Some irrational questions are also asked by some interview boards. Don’t panic in such a situation. Maintain your self-confidence and answer in a simple and straightforward way. Interview board may be checking your psychological structure. If you get irritated or try to be over smart you will definitely be discarded from the list of expected winners.
WHAT TO TELL ABOUT YOU
Many interview boards ask this question: Tell us about yourself. And most candidates are unaware how to answer this question and how much to speak. Many may say: I am ….. My father is……, My mother is…, I was born and raised at…, My height is…, I completed my 12th from… etc. There are recruiters who ask more pointed questions: What are your parents, what is your educational qualification, how much experience do you have etc. It is relatively easy to answer such type of questions. When you are asked ‘tell us/me about yourself’ focus on your academic achievements and experience. Also tell about your other achievements or traits which may have an impact on the board or may be helpful for the company. A modal answer: I am graduate of Delhi University. I completed my post graduate diploma in Marketing Management from YMCA. I worked in ABC International for three years as Marketing Executive. I was able to motivate my team in such a way that we mostly achieved more than our target. I always want to do something more for the company I am employed by.
DON'T BE CLEVER
Many candidates try to act cleverly to show their intelligence but it always misfires. Remember that every company needs sincere and hard-working employees. Clever cats are kept at a distance. Listen to the board members carefully. Whenever a question is asked from you answer in brief. If you don’t understand a question request the board politely to repeat it. Talk like you are obeying your seniors, giving them all the respect. Speak confidently and clearly. Your voice must be loud enough so that the board may hear and understand it easily. Don’t give any unnecessary information or you may become a big bore for the board. In case, you are unable to think answer of a question, just say sorry. Avoid repeating the same sentence or phrase.
Never contradict the board even if you have a vast knowledge of the subject. Don’t criticise any other community, company or person while giving your answers. Control your emotions. Imposing or an egoist personality is never liked by a board. Humility and politeness are your winning edges. At the end of the interview don’t forget to say the board ‘thanking you very much’. Before leaving move a few steps backward respectfully and come out.
IMPROVE BODY-LANGUAGE
The importance of body language is yet to be recognised fully. Sometimes body language of a candidate even proves weightier than his/her ability. It will solve this puzzle of your mind: why do some candidates are selected although they are less capable than others in every way? If your body language is negative it will create an artificial distance between you and the interview board. The board will be confused and unable to judge your abilities. A good body language carries your confidence to the board, assuring and convincing them about your ability. They think you will learn fast even if you are less capable at the time.
Your good dress, smile, confidence and good manners convey a language, which effect the interview greatly. Don’t sit on the chair like a hard rock. Sit easily, ready to face the bombardment of questions. If you panic at the first salvo you will lose the game. Instead, feel relaxed and think that you are here to gain experience and learn. Like a shower it will cool your nerves down.
Keep your file/folder on your lap, look straight at the interview board. Don’t hold a pen or key in your hands. Avoid scratching parts of your body like a fool. Don’t touch your hair, nose or shirt’s button again and again. Keep all this nonsense for your home.
Now you are armed with the basic knowledge and definitely ready to face any interview board. Some experience will hone your art and you will be able to win a good post in a big company in future. So hope for the best.
Wednesday, November 14, 2007
Pimples and Acne home remedies
Baking soda is a chemical compound called sodium bicarbonate. It is crystalline fine powder found nearly in every kitchen and used for leavening the food items such as cake.
Garlic has been used successfully to cure acne. Rub with raw garlic several times a day. Garlic is known to have cured the toughest of acne problem. The external use of garlic helps to clear the skin of spots, pimples and boils. Acne can further be cured by eating three seeds of raw garlic once daily for a month. This purifies the blood stream and ensures basic cleansing of blood keeping acne away.
Fenugreek is another useful remedy for acne. A paste made of the leaves of this vegetable, applied over the face every night before going to bed and washed with warm water in the morning, prevents pimples and blackheads.
During the initial one week 'all-fruit' diet, a warm-water enema should be taken daily to cleanse the bowels. Hot fomentation should be applied locally to open up the pores and to bring out the waste matter. The affected parts should then be rinsed with cold water.
Check the label to find out if makeup is water- or oil-based. If the label is unclear, use this guideline: If it separates into water and powder when left to sit undisturbed for a while, it's water-based, and if it stays mixed, it contains oil.
Make a warm bath with blanch of nettle and rosemary to reduce the acne.
Apply equal amount of lemon juice and rose water with a cotton ball, leave for half an hour and wash. Repeat for 15-20 days.
Rub the acne with garlic cloves several times a day.
Wash face with avocado paste mixed with water.
Take1 tablespoon of brown sugar and 2 tablespoons of white sugar wet a little and rub face.
For acne scars: Mix 1 tablespoon of sour cream ( 0% fat for oily face), 1 tablespoon of yogurt, 1 tablespoon of grind oatmeal and 3-4 drops of lemon juice. Apply on face, leave for 10 minutes and wash off.
Blend 1 peeled apple with 1 tablespoon of honey, half a cucumber and 1 tablespoon of yogurt (use a blender). Apply on face, leave for 20 minutes and wash off with warm water.
Put toothpaste on your pimple before you go to bed, should help reduce swelling overnight. Make sure it is the paste not the gel. Any brand should do.
Place Strawberry leaves on the acne, the alkalinity helps to reduce the swelling.
Wash your face twice a day in warm salty water. This should leave your face oil free without aggravating the acne like soap.
Garlic has been used successfully to cure acne. Rub with raw garlic several times a day. Garlic is known to have cured the toughest of acne problem. The external use of garlic helps to clear the skin of spots, pimples and boils. Acne can further be cured by eating three seeds of raw garlic once daily for a month. This purifies the blood stream and ensures basic cleansing of blood keeping acne away.
Fenugreek is another useful remedy for acne. A paste made of the leaves of this vegetable, applied over the face every night before going to bed and washed with warm water in the morning, prevents pimples and blackheads.
During the initial one week 'all-fruit' diet, a warm-water enema should be taken daily to cleanse the bowels. Hot fomentation should be applied locally to open up the pores and to bring out the waste matter. The affected parts should then be rinsed with cold water.
Check the label to find out if makeup is water- or oil-based. If the label is unclear, use this guideline: If it separates into water and powder when left to sit undisturbed for a while, it's water-based, and if it stays mixed, it contains oil.
Make a warm bath with blanch of nettle and rosemary to reduce the acne.
Apply equal amount of lemon juice and rose water with a cotton ball, leave for half an hour and wash. Repeat for 15-20 days.
Rub the acne with garlic cloves several times a day.
Wash face with avocado paste mixed with water.
Take1 tablespoon of brown sugar and 2 tablespoons of white sugar wet a little and rub face.
For acne scars: Mix 1 tablespoon of sour cream ( 0% fat for oily face), 1 tablespoon of yogurt, 1 tablespoon of grind oatmeal and 3-4 drops of lemon juice. Apply on face, leave for 10 minutes and wash off.
Blend 1 peeled apple with 1 tablespoon of honey, half a cucumber and 1 tablespoon of yogurt (use a blender). Apply on face, leave for 20 minutes and wash off with warm water.
Put toothpaste on your pimple before you go to bed, should help reduce swelling overnight. Make sure it is the paste not the gel. Any brand should do.
Place Strawberry leaves on the acne, the alkalinity helps to reduce the swelling.
Wash your face twice a day in warm salty water. This should leave your face oil free without aggravating the acne like soap.
Saturday, November 10, 2007
Regular Health Mistakes
All of us make little health mistakes that cause damage to our bodies in the long run - simply because we are unaware we are doing something wrong. Here are some of the most common mistakes made by many of us.
Crossing our legs
Do you cross your legs at your knees when sitting? Although we may believe that this is the lady-like elegant way to sit, sitting this way cuts down circulation to your legs. If you don"t want varicose veins to mar the beauty of your legs and compromise your health, uncross your legs every time you realise you have one knee on top of the other. The best way to sit is to simply place both legs together on the floor, balancing your weight equally. If you feel like changing position, instead of crossing your legs, simply move both legs together to one side. As an alternative, you could also consider crossing your legs loosely at the ankles. This is a classically elegant way to sit, and is far better for your legs and your health than sitting with your legs crossed at your knees.
Not changing our toothbrush
How often do you change your toothbrush? Most of us wait until most of the bristles have either fallen off, or are in such bad shape that we"d be embarrassed to pull out our brush in public. However, since not many of us need to pull out our brush in public, we carry on with our frayed one until we lose it. Replace your toothbrush often. Damaged bristles can harm the enamel, and don"t massage your gums well. If you find brushing your teeth a pain like I do, but know you must do it, you might as well be doing it right. Imagine going through the annoyance of brushing your teeth twice a day only to find out that you"re damaging your enamel every time you clean your teeth. Also, use a brush with soft bristles unless your dentist has advised otherwise.
Eating out often
There are oils that are high in cholesterol, and oils that cause little harm and are better for your heart. However, no matter how light the oil is, it is never a good idea to eat too much of it. Avoid fried foods.Remember that in all probability your favourite Indian food restaurant throws a huge, HUGE chunk of butter in a tiny bowl of dal. Rita, who worked in the kitchen of a 5 star hotel, was shocked when she saw the cook chop a 500gm butter slab in half, and throw half into a Paneer Makhani dish. No wonder the customers left licking their fingers. And no wonder they felt so stuffed and heavy afterwards. Limit outdoor eating unless you know that you"re getting served light and healthy food.
Skipping breakfast
Never, ever skip breakfast. Remember, when you wake up in the morning it"s been around 10-12 hours since your last meal. Your body needs food now, more than at any other time. Eat a heavy breakfast. You will then be busy through the day, and the calories will get expended quickly. If you are trying to diet, eat a light dinner. Here are some more common health mistakes we make. Being informed and making a few changes can help make us feel a whole lot better.
High heels
High heels sure look great, but they're murder for your back. This however doesn't mean you should steer clear of stilettos. Wear them, but not when you know you will be walking around a lot. Wear them when going out for lunch or dinner - when the only walking you will be doing is to your car, to the table, and back. Avoid high heels when you are going somewhere on foot. If you are constantly tempted to wear your heels, take a good look at your flats. Is there something about them you dislike? Invest in a new pair of beautiful flats or shoes with a low heel. Buy something you love, that you will enjoy wearing. If possible, get a matching bag. You will then enjoy your flats as much as you do your heels.
Sleeping on a soft bed
You don't have to sleep on the floor be kind to your back, but do make sure you have a firm mattress. Although a mattress on springs is soft and lovely to sink into, it's bad for your back. If you already have an old bed with springs, you don't need to invest in a new one - simply get a thick wooden plank put over the springs, and place the mattress on the plank. Similarly, if your mattress is old and lumpy, throw it out and get a new one. Your neck and your back will thank you. The same rule applies to sofas. If you will be spending hours on a sofa, get a firm yet comfortable one. Sofas you completely sink into are not the best idea.
Pillows
No matter how comfortable sleeping with ten cushions is, have pity on your neck and resist. Sleep with one pillow, and make sure it is not too thick. If your pillow gets lumpy, discard it and go for a new one. Get a thin pillow if you sleep on your stomach, and something a little thicker if you sleep on your back, to give your neck adequate support
Not exercising
So all of us know we should exercise more, but many of us don't. This is a health mistake we consciously make! And why is that? Simply because we refuse to admit the damage we are causing to our bodies by not working out. A number of people only start working out once they've experienced a warning signal. Don't wait for a heart attack to strike before you decide to opt for a lifestyle change. Make the change now. You don't need to train for the marathon to be in top shape. Half an hour of brisk walking three to four times a week will make a world of difference to your health. You could then increase this to forty minutes, four times a week - and you're all set. If you haven't exercised for a week, you're making a mistake.
Crossing our legs
Do you cross your legs at your knees when sitting? Although we may believe that this is the lady-like elegant way to sit, sitting this way cuts down circulation to your legs. If you don"t want varicose veins to mar the beauty of your legs and compromise your health, uncross your legs every time you realise you have one knee on top of the other. The best way to sit is to simply place both legs together on the floor, balancing your weight equally. If you feel like changing position, instead of crossing your legs, simply move both legs together to one side. As an alternative, you could also consider crossing your legs loosely at the ankles. This is a classically elegant way to sit, and is far better for your legs and your health than sitting with your legs crossed at your knees.
Not changing our toothbrush
How often do you change your toothbrush? Most of us wait until most of the bristles have either fallen off, or are in such bad shape that we"d be embarrassed to pull out our brush in public. However, since not many of us need to pull out our brush in public, we carry on with our frayed one until we lose it. Replace your toothbrush often. Damaged bristles can harm the enamel, and don"t massage your gums well. If you find brushing your teeth a pain like I do, but know you must do it, you might as well be doing it right. Imagine going through the annoyance of brushing your teeth twice a day only to find out that you"re damaging your enamel every time you clean your teeth. Also, use a brush with soft bristles unless your dentist has advised otherwise.
Eating out often
There are oils that are high in cholesterol, and oils that cause little harm and are better for your heart. However, no matter how light the oil is, it is never a good idea to eat too much of it. Avoid fried foods.Remember that in all probability your favourite Indian food restaurant throws a huge, HUGE chunk of butter in a tiny bowl of dal. Rita, who worked in the kitchen of a 5 star hotel, was shocked when she saw the cook chop a 500gm butter slab in half, and throw half into a Paneer Makhani dish. No wonder the customers left licking their fingers. And no wonder they felt so stuffed and heavy afterwards. Limit outdoor eating unless you know that you"re getting served light and healthy food.
Skipping breakfast
Never, ever skip breakfast. Remember, when you wake up in the morning it"s been around 10-12 hours since your last meal. Your body needs food now, more than at any other time. Eat a heavy breakfast. You will then be busy through the day, and the calories will get expended quickly. If you are trying to diet, eat a light dinner. Here are some more common health mistakes we make. Being informed and making a few changes can help make us feel a whole lot better.
High heels
High heels sure look great, but they're murder for your back. This however doesn't mean you should steer clear of stilettos. Wear them, but not when you know you will be walking around a lot. Wear them when going out for lunch or dinner - when the only walking you will be doing is to your car, to the table, and back. Avoid high heels when you are going somewhere on foot. If you are constantly tempted to wear your heels, take a good look at your flats. Is there something about them you dislike? Invest in a new pair of beautiful flats or shoes with a low heel. Buy something you love, that you will enjoy wearing. If possible, get a matching bag. You will then enjoy your flats as much as you do your heels.
Sleeping on a soft bed
You don't have to sleep on the floor be kind to your back, but do make sure you have a firm mattress. Although a mattress on springs is soft and lovely to sink into, it's bad for your back. If you already have an old bed with springs, you don't need to invest in a new one - simply get a thick wooden plank put over the springs, and place the mattress on the plank. Similarly, if your mattress is old and lumpy, throw it out and get a new one. Your neck and your back will thank you. The same rule applies to sofas. If you will be spending hours on a sofa, get a firm yet comfortable one. Sofas you completely sink into are not the best idea.
Pillows
No matter how comfortable sleeping with ten cushions is, have pity on your neck and resist. Sleep with one pillow, and make sure it is not too thick. If your pillow gets lumpy, discard it and go for a new one. Get a thin pillow if you sleep on your stomach, and something a little thicker if you sleep on your back, to give your neck adequate support
Not exercising
So all of us know we should exercise more, but many of us don't. This is a health mistake we consciously make! And why is that? Simply because we refuse to admit the damage we are causing to our bodies by not working out. A number of people only start working out once they've experienced a warning signal. Don't wait for a heart attack to strike before you decide to opt for a lifestyle change. Make the change now. You don't need to train for the marathon to be in top shape. Half an hour of brisk walking three to four times a week will make a world of difference to your health. You could then increase this to forty minutes, four times a week - and you're all set. If you haven't exercised for a week, you're making a mistake.
Saturday, November 3, 2007
How I Earn Lakhs of Rupees
How I Earn Lakhs of Rupees by Investing Just Rs.140 in less than 10 days?
Read this page Carefully to become
a Millionaire in just 10 days !
This can change Your life. Get your own Dream House.
Drive your Favorite car. Enjoy your World tour.
Dear Internet Friend, Give me 7 minutes. I will show how to become a Millionaire.
Anybody will think twice before investing their hard earned money in any company or business. But if you are told that you will get Lakhs in 10 days, will you believe it? But it is absolutely true!!. Are you ready to spend just Rs.140 to earn Lakhs in 10 days? After all Rs.140 can get you just 2 cinema tickets+2 pop corns.
First of all, This system is 100% legal and 1000% successful. This is not a Scam or Fraud way of making Money.
This system of making money is very simple than any other system in the Internet. You can see the result in less than 10 days. This system had already made many Millionaires in India. Why not you be the next Millionaire ?
Let me Explain you this simple, powerful business concept.
This is not a MLM or Money chain program.
First you need to Invest Rs.140/- only. If you think to invest Rs.140 for this system, then let me tell you one thing, this amount can get you only 2 cinema tickets + 2 pop corns. If you want to become a Millionaire you can skip one Sunday movie. By next Sunday you go to the movie in the car.
For this Rs.140, you will get "Internet Money making E-books" which worths more than Rs.10000.
Please follow the steps below to implement this program.
1) First you need to send Money Order (MO) for 20 rupees each of the 7 members to the addresses mentioned below.
(Money Orders Cost You Just Rs 1/- For Rs 20/- All Over India)
2) The first 2 addresses are the Admins, who take care of creating your website and other maintenance activities which includes your website Hosting and administrative cost. Rest of the 5 addresses are the member's address, who joined by investing Rs.140.
3) Once you send the Money Order (MO) to all the members, we will set up a website with your name. You will get a website similar to the one you are reading now (www.yourname.cash2all.com).
4) In your website (www.yourname.cash2all.com), we will place your address at #5 position. The #1 position address will be deleted and #2 becomes #1. Now #3 becomes #2. Similarly #4 becomes #3 and #5 becomes #4 position. Finally your address will be placed in #5.
What will happen when you joined and placed in #5 position?
Well. Your doubt is absolutely correct.
Once you become a member, you will be provided with all the marketing tools and softwares to promote your website (www.yourname.cash2all.com) in the internet. If someone reads your website and if he is interested like you, they will send Money Order (MO) to you and all the addresses mentioned in your website (www.yourname.cash2all.com). At this stage your address will be moved to #4 position and a new member will be at #5 position. Now the #5 position member will do the same kind of marketing like you do and still you get Money Order (MO) as you are in #4th position.
Let's do a simple calculation "How you can be a Millionaire". ( Please read this calculation until you understand )
If you just recommend only 10 members. (A very low example) then you make Rs.200 with your name at #5 position on the website. Now, each of the 10 persons who just sent you Rs.20 each , refers the MINIMUM 10 persons, each with your name at #4 position, and that is another Rs.2000 for you. Now those 10 each refers MINIMUM 10 persons with your name at #3 position and It will bring Rs.20,000!. Now, those 10 persons turn around MINIMUM 10 persons with your name at #2 position and you will make an additional Rs.2,00,000! OK, now here is the fun part, each of those 10 persons refers 10 with your name at #1 position, then you just made you Rs.20,00,000!!! A MILLIONAIRE.!!!! That is YOU!!! And all this with only 10 response. Imagine in case you refer more than 10. Sky is the limit. With an original investment of only Rs.140! AMAZING! You can too become a Millionaire.
You can also see the earnings chart given below*
Your Position No. of members referred by you Your Earnings
#5 10 members 10 X Rs.20 = Rs.200
#4 10 X 10 = 100 members 100 X Rs.20 = Rs.2000
#3 100 X 10 = 1000 members 1000 X Rs.20 = Rs.20000
#2 1000 X 10 = 10000 members 10000 X Rs.20 = Rs.200000
#1 10000 X 10 = 100000 members 100000 X Rs.20 = Rs.2000000
* The above Results may increase or decrease based on individuals effort
Do you think that this Program will Work? And can I also be a Millionaire?
The thing to remember is, that thousands of people all over the world are joining the internet daily and reading these articles everyday, JUST LIKE YOU are now!! Reports have said, that nearly 30,000 Indians join every day in the Internet. Out of that nearly more than 60 of people are joining in internet only in search of earning opportunities. So you have a very good background to work on. We have a lot of potential to earn. Another Report says, that Internet users are increasing 5 times more every year. I have analysed all the reports and surveys and they all answer only in favour of us. This program don't demand Rupees 5,000 or 2,000 or 1,000 or 500 like others do. Apart from all this, I have made Rs.2,12,000 within 2 weeks. So you can join this program without any doubt and I am sure that you will also be a millionaire soon.
Please follow the Instructions to join this program.
Step 1) Write down all the 7 addresses given below in a plain paper.
Step 2) Go to the nearest post office and make 7 money orders, 20 rupees each.
Step 3) There will be a space in the Money Order (MO) form called "Space for communication". In that space please write the below details very clearly. (Please avoid writing in running letters to avoid confusions. Write it very neatly and clearly)
*
Write your Name
*
Write the website address that you are currently viewing. That is www.rbhagyalakshmi.cash2all.com
*
Your Email address
Step 4) Send an Email to admin@cash2all.com with the subject " Add me in #5 Position" with the following details.
*
Write your Name
*
Write the website address that you are currently viewing. That is www.rbhagyalakshmi.cash2all.com
*
Money Order Form Numbers (Mention the all 7 Form numbers)
*
Your Postal address and your telephone number. Please be careful in writing your Postal address. Because for this address only you will receive money orders.
Step 5) Once we confirm your payment details, We will send an Email which contains all the instructions on how to start the business.
What we do once you make payment to all the 7 members ?
We will create a website similar to the one you are reading. (www.yourname.cash2all.com.This website address will be sent by Email ) . This website contains your address at #5 position. You will also get "Money making ebooks link" and Internet marketing tips and ideas. We will provide you around 200 classifieds website list. You can use this to advertise your website. (www.yourname.cash2all.com).
Below are the 7 addresses ( 2 Admins + 5 Members ) where you need to send
Money Order (MO) for 20 rupees each.
Admin 1)
M. Dhanraj, 369 Sanyasikundu Main Road, kitchipalayam, Salem - 636015. Tamilnadu.
Admin 2)
N.Praveen Raj, S/o K.Narayanan, Vaidheeshwara Nagar Opp, Konnur (po) Mettur Taluk, Mettur - 636404. Tamilnadu.
Member addresses who joined before you.
#1)
M. Gayathri, 53/B9 College Road, Vellore, Namakkal Dt - 638182. Tamilnadu.
#2)
A.Saraswati, W/O,N. Arjun Kumaran, 4/121, Muthukapatti Post, Namakkal[Tk/Dt]-637405, TamilNadu.
#3)
P.Sarvani, W/O, Sd.Amanulla, D.No. 24-2-644, Saraswati Nagar, 2nd St(Near C.V.Raman School), Dargamitta, Nellore-524003, Andhra Pradesh.
#4)
P.Santhamma, W/O P.Krishna Reddy, D.No.1-5-599/6B, Balaji colony, Tirupati-517502, Chittoor(DT), Andhra Pradesh.
#5)
R.Bhagyalakshmi,Uni-3, No.1062 1063,Ist Cross, 4th Main, 2nd Block,BEL LAYOUT, Vidyaranyapura,BANGALORE - 560 097.
Will this program be stopped at any time?
It is not possible to stop this program in India because everyone is trying to earn extra cash and opportunities. A big percentage of housewives, retired people and students are looking for extra cash and this human urge will never stop. This small little investment plan makes it possible for everyone to join. We can make big money working in a community and not as individuals.
This a team work where every one gets benefited by helping each other.
Don't Miss this Great, Simple, Powerful Earning Opportunity.
Today is the right time to start. If you skip today, you may lose thousands of rupees in a single day.
Always for your Success,
Mr. Dhanraj
If you have any doubts, clarifications, feel free to contact by admin@cash2all.com or Online Chat or through Phone.
Online Chat Support
Phone Support
09894226764
All the Best ! Happy Earning !!!!
Read this page Carefully to become
a Millionaire in just 10 days !
This can change Your life. Get your own Dream House.
Drive your Favorite car. Enjoy your World tour.
Dear Internet Friend, Give me 7 minutes. I will show how to become a Millionaire.
Anybody will think twice before investing their hard earned money in any company or business. But if you are told that you will get Lakhs in 10 days, will you believe it? But it is absolutely true!!. Are you ready to spend just Rs.140 to earn Lakhs in 10 days? After all Rs.140 can get you just 2 cinema tickets+2 pop corns.
First of all, This system is 100% legal and 1000% successful. This is not a Scam or Fraud way of making Money.
This system of making money is very simple than any other system in the Internet. You can see the result in less than 10 days. This system had already made many Millionaires in India. Why not you be the next Millionaire ?
Let me Explain you this simple, powerful business concept.
This is not a MLM or Money chain program.
First you need to Invest Rs.140/- only. If you think to invest Rs.140 for this system, then let me tell you one thing, this amount can get you only 2 cinema tickets + 2 pop corns. If you want to become a Millionaire you can skip one Sunday movie. By next Sunday you go to the movie in the car.
For this Rs.140, you will get "Internet Money making E-books" which worths more than Rs.10000.
Please follow the steps below to implement this program.
1) First you need to send Money Order (MO) for 20 rupees each of the 7 members to the addresses mentioned below.
(Money Orders Cost You Just Rs 1/- For Rs 20/- All Over India)
2) The first 2 addresses are the Admins, who take care of creating your website and other maintenance activities which includes your website Hosting and administrative cost. Rest of the 5 addresses are the member's address, who joined by investing Rs.140.
3) Once you send the Money Order (MO) to all the members, we will set up a website with your name. You will get a website similar to the one you are reading now (www.yourname.cash2all.com).
4) In your website (www.yourname.cash2all.com), we will place your address at #5 position. The #1 position address will be deleted and #2 becomes #1. Now #3 becomes #2. Similarly #4 becomes #3 and #5 becomes #4 position. Finally your address will be placed in #5.
What will happen when you joined and placed in #5 position?
Well. Your doubt is absolutely correct.
Once you become a member, you will be provided with all the marketing tools and softwares to promote your website (www.yourname.cash2all.com) in the internet. If someone reads your website and if he is interested like you, they will send Money Order (MO) to you and all the addresses mentioned in your website (www.yourname.cash2all.com). At this stage your address will be moved to #4 position and a new member will be at #5 position. Now the #5 position member will do the same kind of marketing like you do and still you get Money Order (MO) as you are in #4th position.
Let's do a simple calculation "How you can be a Millionaire". ( Please read this calculation until you understand )
If you just recommend only 10 members. (A very low example) then you make Rs.200 with your name at #5 position on the website. Now, each of the 10 persons who just sent you Rs.20 each , refers the MINIMUM 10 persons, each with your name at #4 position, and that is another Rs.2000 for you. Now those 10 each refers MINIMUM 10 persons with your name at #3 position and It will bring Rs.20,000!. Now, those 10 persons turn around MINIMUM 10 persons with your name at #2 position and you will make an additional Rs.2,00,000! OK, now here is the fun part, each of those 10 persons refers 10 with your name at #1 position, then you just made you Rs.20,00,000!!! A MILLIONAIRE.!!!! That is YOU!!! And all this with only 10 response. Imagine in case you refer more than 10. Sky is the limit. With an original investment of only Rs.140! AMAZING! You can too become a Millionaire.
You can also see the earnings chart given below*
Your Position No. of members referred by you Your Earnings
#5 10 members 10 X Rs.20 = Rs.200
#4 10 X 10 = 100 members 100 X Rs.20 = Rs.2000
#3 100 X 10 = 1000 members 1000 X Rs.20 = Rs.20000
#2 1000 X 10 = 10000 members 10000 X Rs.20 = Rs.200000
#1 10000 X 10 = 100000 members 100000 X Rs.20 = Rs.2000000
* The above Results may increase or decrease based on individuals effort
Do you think that this Program will Work? And can I also be a Millionaire?
The thing to remember is, that thousands of people all over the world are joining the internet daily and reading these articles everyday, JUST LIKE YOU are now!! Reports have said, that nearly 30,000 Indians join every day in the Internet. Out of that nearly more than 60 of people are joining in internet only in search of earning opportunities. So you have a very good background to work on. We have a lot of potential to earn. Another Report says, that Internet users are increasing 5 times more every year. I have analysed all the reports and surveys and they all answer only in favour of us. This program don't demand Rupees 5,000 or 2,000 or 1,000 or 500 like others do. Apart from all this, I have made Rs.2,12,000 within 2 weeks. So you can join this program without any doubt and I am sure that you will also be a millionaire soon.
Please follow the Instructions to join this program.
Step 1) Write down all the 7 addresses given below in a plain paper.
Step 2) Go to the nearest post office and make 7 money orders, 20 rupees each.
Step 3) There will be a space in the Money Order (MO) form called "Space for communication". In that space please write the below details very clearly. (Please avoid writing in running letters to avoid confusions. Write it very neatly and clearly)
*
Write your Name
*
Write the website address that you are currently viewing. That is www.rbhagyalakshmi.cash2all.com
*
Your Email address
Step 4) Send an Email to admin@cash2all.com with the subject " Add me in #5 Position" with the following details.
*
Write your Name
*
Write the website address that you are currently viewing. That is www.rbhagyalakshmi.cash2all.com
*
Money Order Form Numbers (Mention the all 7 Form numbers)
*
Your Postal address and your telephone number. Please be careful in writing your Postal address. Because for this address only you will receive money orders.
Step 5) Once we confirm your payment details, We will send an Email which contains all the instructions on how to start the business.
What we do once you make payment to all the 7 members ?
We will create a website similar to the one you are reading. (www.yourname.cash2all.com.This website address will be sent by Email ) . This website contains your address at #5 position. You will also get "Money making ebooks link" and Internet marketing tips and ideas. We will provide you around 200 classifieds website list. You can use this to advertise your website. (www.yourname.cash2all.com).
Below are the 7 addresses ( 2 Admins + 5 Members ) where you need to send
Money Order (MO) for 20 rupees each.
Admin 1)
M. Dhanraj, 369 Sanyasikundu Main Road, kitchipalayam, Salem - 636015. Tamilnadu.
Admin 2)
N.Praveen Raj, S/o K.Narayanan, Vaidheeshwara Nagar Opp, Konnur (po) Mettur Taluk, Mettur - 636404. Tamilnadu.
Member addresses who joined before you.
#1)
M. Gayathri, 53/B9 College Road, Vellore, Namakkal Dt - 638182. Tamilnadu.
#2)
A.Saraswati, W/O,N. Arjun Kumaran, 4/121, Muthukapatti Post, Namakkal[Tk/Dt]-637405, TamilNadu.
#3)
P.Sarvani, W/O, Sd.Amanulla, D.No. 24-2-644, Saraswati Nagar, 2nd St(Near C.V.Raman School), Dargamitta, Nellore-524003, Andhra Pradesh.
#4)
P.Santhamma, W/O P.Krishna Reddy, D.No.1-5-599/6B, Balaji colony, Tirupati-517502, Chittoor(DT), Andhra Pradesh.
#5)
R.Bhagyalakshmi,Uni-3, No.1062 1063,Ist Cross, 4th Main, 2nd Block,BEL LAYOUT, Vidyaranyapura,BANGALORE - 560 097.
Will this program be stopped at any time?
It is not possible to stop this program in India because everyone is trying to earn extra cash and opportunities. A big percentage of housewives, retired people and students are looking for extra cash and this human urge will never stop. This small little investment plan makes it possible for everyone to join. We can make big money working in a community and not as individuals.
This a team work where every one gets benefited by helping each other.
Don't Miss this Great, Simple, Powerful Earning Opportunity.
Today is the right time to start. If you skip today, you may lose thousands of rupees in a single day.
Always for your Success,
Mr. Dhanraj
If you have any doubts, clarifications, feel free to contact by admin@cash2all.com or Online Chat or through Phone.
Online Chat Support
Phone Support
09894226764
All the Best ! Happy Earning !!!!
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