11 Great Ways to be Positive about Change

11 Great Ways to be Positive about Change
Look for the positives!Seek them out - those little scary places that it's challenging to let yourself go to - the positives are genuinely scary, because they give you hope and it's hard to let go of all the fears you have right now - so hanging onto them is the easiest path!So try letting yourself go, just for the heck of it!Take that step back from being 'done to' and take the initiative. At work, at home or wherever, this can be a great time, if you let it. There are loads of ideas why. Here are eleven of my favourites...
Personal GrowthChange gives us great moments for self-development and personal growth. It is in times where there is a lot going on, where we have to get out of our box to think, even when change is imposed, that we move forward.
Involving OthersDuring change periods we can create relationships that are new - and we, as managers, have a great chance to bring others into our confidence and into our network.
AdventureThere is something about change, large or small which creates 'something different' from our routine day. This is pretty cool really. We are being provided with stimulating mental exercise to make the best of things happening differently. It might not look that way, but change brings adventure!
Building it inLearning about big changes, means that we can closely observe why those changes are necessary. We have to make radical changes because we have strayed well off course. So as we learn, we can make provision to have some minor course corrections rather than completely the wrong destination.
ChallengeIn his great book, 'The Inner Game of Work', Timothy Gallwey talks about the fine balance between security and challenge being what gets people motivated. By creating new things to learn, to do, we stretch our people - and ourselves.
OpportunityChange brings new opportunity. For learning; for understanding ourselves better; for new perspectives; for different roles. These can be grasped personally or they can be dwelt on miserably. The better choice is to go for it!
Team BondingChange exercises, big and small can be great to develop a team. Where there is the opportunity to work together, manager with their closest people there are often places, moments where the team spirit; the trust and the shared commitment - the 'Dunkirk spirit' even, enables future potential of a team to be loosened.
HonestyWhere radical change proves necessary it enlightens those involved that where they are is not where they need to be. Carrying out a review of why serious change is necessary and seeking the real truth is very revealing. The icing on the cake for those involved in organisational change processes is to create a feedback loop that renders future major change unnecessary.
ChoiceChange is not truly necessary. Change is about choice. You have the choice whether to accept it positively or not. It is your choice and everyone has that - believe it or not. No-one is holding you down to prevent you getting away. Take personal responsibility for the choices you make.
FocusChange gives the opportunity for and usually gets really down to the gist of the issues that have precipitated the need. This is good. Your organisation is realising that things need to be different, for all sorts of reasons, but usually for the health of the organisation and that means you, usually. For some it may mean loss of role, status and even job - now what positive opportunity does that bring!
PassionAnd finally, we have the opportunity to review our own roles, not just in the workplace, but in life too. Are you passionate about your work - or are you just muddling through? Are new opportunities presented to you personally through change - within or without the place where you work today? What is your personal passion and how do you work towards making that how you spend every day of your life?
Hey change can be fun, if you let it be. You life can be a straight line, and if you saw that one ER, what would it mean...
Martin Haworth is a Business and Management Coach. He works worldwide, mainly by phone, with small business owners, managers and corporate leaders. He has hundreds of hints, tips and ideas at his website, http://www.coaching-businesses-to-success.com/. (Note to editors. Feel free to use this article, wherever you think it might be of value - it would be good if you could include a live link)...helping you, to help your people, to help your business grow...

3 Easy Tips To Keep Your Man Attracted

Quick Tip- it's important that the way you and your man talk and share is not only open and honest, but that it actually makes him feel likeopening up and sharing more with you, not less.Too many women end up in relationships with menwhere they know less about a man's REAL FEELINGSthan some stranger on the street.It's not only possible for the person you're supposed to be closest with (the man in your life) to start feeling like he'll be "punished" when he tells you things that scare you or freak you out... lots of women make this huge mistake with men andguarantee that their partner won't be open or honest and authentic with them.If a man fears how you will react emotionally, and you show him that being honest with you willonly send you off the deep end... then whether yousee it right now or not, you're encouraging yourman to stop telling you the truth about how hereally feels.Is this what you really want?Don't put yourself, your relationship, and the manyou're with in jeopardy this way. It can be easy,and feel so much better to have that amazing deeplevel of CONNECTION and sharing. And it's this thatis at the heart of any SECURE relationship.If you'd like to know exactly how to start having the man in your life open up, talk, and share withyou so that it doesn't feel like pulling teeth justto know who you both really are with each other... then you need to read this letter that's filled with all my best tips for how to talk with a man:

101 reasons wat makes u a gr8 frnd...

1. i can't spell frndship without u
2. ur da most beautiful flower in da garden of my life
3. you can easily tell a lie for my convenience
4. you understand when i'm too buzy
5. you know me better than my siblings
6. u don't necessarly support my decisions
7. u go an extra mile when i need help
8. u tolerate my bad moods and still speak 2 me wen ur in 1
9. at others expense, u make a gr8 laughing partner
10. u walk in wen oders walk out
11. i can speak my heart out to u
12. u openly discuss a disaterous date/crush
13. u fall 4 da same junk as i do
14. u help me to chose the right think 4 my heartthrob
15. i can throw my tantrums on
16. i can rely on u 2 post my letters
17. i know i needn't luk my best wen ur around
18. i can discuss my crepy fantasies with u
19. u motivate me 2 execis
20. u've got sense of humour
21. u hand me ur handkerchief wen i've conveniently 4gotten min
22. u bluntly tell me wen i need 2 spray a deo or mouth freshner
23. i can freely discuss my ex's nd my latest crush
24. i can tok 2 u 4 hours abt anything nd nothin
25. i can tuck in 4 a blockbuster night
26. u know my secret wishes and keep them a secret
27. u know how to give me lil surprises 2 make my day
28. u keep me well informed abt latest gossips
29. u let me know,wen i need to mend my way
30. ur a reminder of wats important in lif
31. i can freely discuss censored topics wit
32. u always welcome me with a warm hug
33. even if we're not in touch 4 ages, i know ur dere for me
34. u flatter me wen i need 2
35. u never burn a hole in my pocket
36. shopping is fun. u always manage a good bargain
37. u understand my moods very well
38. you answer my phone,wen i'm avoiding a call
39. u never let ego cum btwn us
40. ur dere for me , wen i'm feelin down
41. going out with u doesn't need a reason or occasion
42. time simply flies by wenever we're together
43. i can b very comfy wid u
44. u help me solve my problems
45. u keep a check on me wen i'm at my spendin spree
46. u can sit uietly wid me
47. u care 4 my happiness
48. u equally participate wid me on playin a prank
49. u don't take me 4 granted
50. u get worried wen i'm not well
51. u read me lik a buk
52. ur always soooo right
53. wenever i'm wrong u never make it worse by sayin "i told u so"
54. i can b funny nd get away without makin a fool of my self
55. u've got a gr8 sporting spirit
56. u make me laugh
57. u celebrate my triumphs
58. u help me overcum my shortcummins
59. ur selfless nd giving
60. without feelin hesitant i can borrow ur books, dress, etc..etc..etc.....
61. u bring sunshine into my life
62. u never gossip abt me
63. u know how to pamper me
64. u know were to find the best pair of jeans on the cheap
65. u never dump me for sum1 else
66. u know how 2 make me stop wen,i'm tokin sheer nonsense
67. u consider my feelins too
68. i can call u any itme of da day without feelin hesitant
69. u point out wen i'm lukin lika an idiot
70. u know exactly wat to get for my birthday
71. coackroaches don't scare the hell out of u
72. u don't loose ur cool as often as i do
73. u so much believe in sharing, from secrets to candies
74. u know the best eating joint
75. u neva shout along with mewen i'm shouting at my throats best
76. u immediately apologise after harshly giving me a piece of ur mind
77. u are never afraid to accept ur faults
78. u respect my privacy
79. u never demand a clsrification
80. u always save the last bite of delecious 4 me
81. ur shoulders are everready for me to lean on
82. u alarm me wen i've gained too much weigth
83. u light up my life
84. u patiently listen to all my troubles
85. bcauze u bring infinite joys 2 me
86. ur as sweet as can b
87. u accept me the way i am
88. each time i think of u, i smile
89. u know how to emotionally black mail me
90. i can trust on ur advice
91. ur a true reflection of me
92. i can ask u uestions lik "am i lukin good" no of times nd i knoiw u won't get irratated
93. NO ONE CAN EVER TAKE UR PLACE
94. u've seen me at my worst and still stood by me
95. u have more faith in me dan i do in myself
96. u will never change nomatter wat happens tomorrow
97. u make me wish, we were in the same family
98. u know wento make things light
99. u never laugh at my faults
100. u bring out the best in me
101. and the greatest reason is that, you are simply "YOU" ....

5 Things You MUST Understand if You Are Ever Going to Lose Your Belly Fat & Get Six Pack Abs

. Did You Know That There are Hidden Foods That are Promoted as "Health Foods" but Actually Stimulate Your Body to Hold Onto Excess Belly Fat & Cover Up Your Six Pack Abs Like a Thick Blanket?
It's True! Scientists have even discovered that some of these particular foods can even produce a hormonal imbalance in your body that triggers belly fat to resist burning and signals it to be stored excessively. These compounds are rampant in our food supply and hard to avoid unless you know what to look for... this goes WAY beyond trans fats... there are some more sinister villians in our food too (more about that later).
2. Did You Also Know That "Abs Exercises" Such as Crunches, Leg Raises, & Sit-Ups are Actually the LEAST EFFECTIVE Method of Getting Rid of Stubborn Stomach Fat & Love Handles to Uncover Your Abs? And No, the Answer to Belly Fat Loss is NOT Cardio Either!
Yep, you heard me right! Abdominal exercises should only be a VERY small portion of your workouts. In addition, If you don't perform the right ab exercises in the most effective fashion, you could actually be making your stomach worse!
Ok, here's the deal... If you want your workouts to stimulate abdominal fat loss for those flat sexy abs, you need a properly designed full body resistance training workout that takes into account certain key factors for stimulating your metabolic rate and increasing your production of fat-burning hormones.
If you ignore these key factors, you're DOOMED to a flabby stomach forever! I'll discuss more details about these key factors in a bit.
3. Another Thing... You've Been Told That Doing Lots and Lots of Cardio is the Best Way to Lose Body Fat... Correct?
WRONG! Once again, the myths that have perpetuated the fitness industry for decades are starting to become more clear.
Did you know that recent properly controlled scientific studies have revealed that people using cardio-based workout routines lost significantly less body fat compared to people who did mostly resistance training based routines? Some subjects even GAINED BODY FAT on the cardio-based workouts, while the resistance trainers got stronger & simultaneously reduced their abdominal fat.
However, you can't just do any old worthless bodybuilder workout routine that you saw in some magazine. Most people inadvertently focus on all the wrong types of exercises in the wrong combinations. That will most likely just set you up for failure and years more of a fat belly with no abs!
There are certain tricks you need to learn to put together a workout routine with combinations that will actually trigger your body to release belly fat. I'll show you those techniques in a minute.4. Do You Really Need "Fat Loss Pills" and Other Hyped-Up Supplements to Get Rid of Your Stubborn Belly Fat for Good?No, you don't need any supplements! The amount of deception in the supplement industry really pisses me off. Some supplements are ok (only a very limited few), but I estimate that at least 95% of supplements are a total waste of your money. I'll talk about the only worthwhile ones you can trust, so you can stop wasting your money and being deceived by the clever marketing tactics they use.5. Ab Belts, Ab-Gadgets, Ab-Rockers/Rollers... all Useless!Come on now... I know the infomercial showed a ripped sexy fitness model using the Fat-Blaster 6000 Ab Gizmo, but do you really think he or she got that sexy flat stomach by sitting on the couch and using that piece of crap while watching TV?Hell no! They are ripped and sexy because they are a fitness model and they work hard using REAL WORKOUTS. I'll even show you some insider secrets as to how some of these fitness models get such lean and sexy bodies with rock hard abs. Some of the techniques are pretty clever!
So, let's set the record straight once and for all...

Get Rid of Pimples in 10 Easy and Natural Ways

Get Rid of Pimples in 10 Easy and Natural Ways



Like most of the teenagers even I was affected by those irritating pimples and acne. When they initially started appearing on my face I ignored it thinking that it would go away the way it came.But, these uninvited and unwanted evil guests decided to stay forever on my face. This made my life miserable and embarrassing because wherever I used to go people used to either look at me with weird looks or used to ask me “Hey what happened to your face?”




This used to really irritate me and in a hurry without consulting anybody I started applying different acne creams which did nothing but worsened my situation. I used to be in depression all the time and used to think only about my skin.




Then one day by the grace of God I met my Mom’s friend, she is a Dermatologist. I went upto her and explained my problem to her, then she suggested me some great treatments and most importantly a healthy diet which keeps pimples away.



I started following what my Mom’s friend told me, and very soon I started seeing the results and today I have a completely pimple free skin.



So, today I am here to share my secrets with you so that even you can get rid of those unwanted pimples or acne or zits.




Before you go any deeper into know how to get rid of pimples, it is important to understand why do we actually get pimples?







Why do we get pimples?





Have you ever wondered why we have acne and even more on how we can get rid of acne? Like a lousy tenant, acne doesn’t pay you rent, nor contribute anything beneficial to your life. It does however do the opposite by destroying your skin and worst of all, your self esteem and social life!




Well, before embarking on this simple method to destroy your acne for good, we need to know the enemy.




To learn about pimples and the causes for that, let’s first look at the structure of our skin and its functions:








Our skin is made of three layers – the epidermis, dermis and subcutaneous tissue. It is the outermost layer of skin, the epidermis that we want to concentrate on.It is made up of flat cells called squamous cells that are layered, one on top of the other. Newly produced squamous cells are made deep along the border of the dermis and gradually push the older cells outward. As this outer layer becomes thicker, the oldest cells eventually die. This new, outermost layer of dead cells is called the stratum corneum.





What traps these sebaceous glands is the dead squamous cells. Some of the dead squamous cells from the outer stratum corneum fall down into the areas around the hair follicles and plug the sebaceous glands causing acne in selected individuals.






Dead cells and Sebum clog one blocked exit, without any getting out. This can turn into what the scientists call a lesion. They come in two types: non-inflamed and inflamed. The non-inflamed lesions don't have any redness to them. These are what you call "blackheads" (in fact, blackheads are more stubborn than acne) They can stick out from your pores and are very noticeable. Some people think they're filled with dirt. But really, the content of the clogged pore can appear black as a result of dark pigment or oxidized oil, not because of dirt. Some non-inflamed lesions also look like little white bumps on your skin, called "whiteheads".









What we all know as pimples are really inflamed lesions. This is caused by the bacteria that live in a healthy follicle, and can break down when the pore's been plugged. Little irritants found inside the pore get everything worked up and inflamed. And when that happens you end up with that nasty little bloomer on your nose!





Pimples pop up for a bunch of reasons. And you'll be glad to know that it's not what you eat that gives you pimples, so you can now relax the curb on chocolates and French fries!









Your hormones are one of the reasons for your pimples, especially when you are under stress. As you grow your body undergoes a lot of hormonal changes. And if you are thinking about how to stop the changes, well, you can't. And if you knew how hormones helped in growing, you wouldn't want to. As you grow towards adulthood, these hormones start triggering off a set of reactions, even under the surface of your skin.





Are you looking for acne solutions that really work? The good news is, whether you're a teenager or an adult suffering from acne, you don't have to live with it.

Life Ki Ringtone

Life Ki Ringtone
Love Desi Mails? Click here to joint Mr-Desi



Gam ko karo delete,
Khushi ko karo save,

Rishto ko karo recharge,
Dosti ko karo download,


Dushmani ko karo erase,
Such ko karo broadcast,

Jhoot ko karo switch off,
Tension ko karo not reachable,


Pyar ki karo incoming on,
Nafrat ki karo outgoing off,

Language ko karo control,
Hassi ka karo outbox full,


Aansu ka karo inbox khaali,
Gusse ko karo hold,

Muskan ko karo send,
Help ko karo ok,


Self ko karo autolock,
Dil ko karo vibrate,

Phir dekho life ki ringtone kitni
POLYPHONIC ho jayegi

******

Fastest Thing in The world

JUST FOR FUN GUYS>.... Please dont start arguing abt this.... Take it in lighter sense.....

Four guys, from Harvard, Yale, MIT and SANTA SINGH from Punjab University were to be interviewed for a prestigious job. One common question was asked to all 4 of them.

INTERVIEWER: WHICH IS THE FASTEST THING IN THE WORLD?

YALE guy: Its light, Nothing can travel faster than light!!!

HARVARD Guy: It's the Thought; b'cos thought is so fast it comes instantly in your mind.

MIT guy: Its Blink, you can blink and its hard to realize you blinked

SANTA SINGH: Its Loose motion

INTERVIEWER: (Shocked to hear Santa's reply, asked) "WHY"?

SANTA SINGH: Last night after dinner, I was lying in my bed and I got the worst stomach cramps, and before I could THINK, BLINK, or TURN ON THE LIGHTS, it was over!!!!